The first half of 2012 I focused on training for and racing shorter distances, 5k to 15k, while also building a good foundation for a fall marathon. As of June 30 I am feeling good, at my lowest weight in 15 years, and fastest I have ever been. To get to this point: 653 miles [...] read more..
Today my training for the Fox Cities Marathon starts. I am looking forward to building off my spring racing season fitness and re-tooling for the marathon distance. The Fox Cities Marathon was the first marathon I ran. It is close to home, a point to point course, and mostly through tree lined residential streets. Are [...] read more..
Running, Running, and running … Running is one of my passions. Early in February I guest posted at the Loving the Run blog about the importance of Free Running between training cycles and when coming back from injury. I also started a new blog this month, Everyday Runner Tips, to have a specific place for [...]Read related posts and tips:
