For years those of us in the medical professions, at least those of us who chose to be self informed have known a simple fact. Sugar is bad for you. There was a great segment last night on 60 minutes about what current research is concluding about sugars in our diets. We have known for [...] read more..
I learned that a law enforcement injury prevention, tactical fitness and wellness class was given a thumbs down for any officer from a large department because “fit cops don’t stop bullets”. Apparently poor fitness, obesity, stress, substance abuse, chronic fatigue, poor nutrition and disease are acceptable as long as they pay their union dues. Frankly [...] read more..
