EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for mental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by EMT Joe Phelps. Q: What is [...] read more..
The following is a guest article from David Haas at the Mesothelioma Cancer Alliance. __________________________________________________________________________________________________ Physical Fitness and its Impact on Cancer Years of research have established that exercise is good for everyone. Physical activity improves health in numerous ways. It controls weight, strengthens the body, lowers the risk for disease and promotes emotional well-being. [...] read more..
